Start Building a Strong Immune System by Susan Gianevsky

Cherise Evertz

I have always been so passionate about reminding everyone I meet that a strong immunity is only one part of the health jigsaw puzzle.  A very important piece but it is governed by a lot more than just simply taking Vitamin C.  Our emotional wellbeing also plays an important part...

Nourishing Your Digestive System Daily

Cherise Evertz

DIGESTIVE SYSTEM Did you know that the digestive system allows us to eat, break down and absorb our food? It also has a job to eliminate food waste. Our digestive system converts compounds in the foods we choose to eat into the energy that supports all of our other bodily...