Schuessler Tissue Salts FAQs
What are Tissue Salts?
Tissue Salts are essential minerals that support the body's natural healing processes by regulating mineral levels within the cells. These 12 vital minerals are required daily to maintain healthy cell metabolism and ensure minerals from food are properly absorbed and distributed. This therapeutic system was developed and successfully practised by Dr Wilhelm Schuessler, a German physician, in the late 19th century.
What is the difference between crude minerals and Tissue Salts?
Tissue Salts stimulate cellular metabolism, whereas crude minerals like calcium or magnesium primarily replenish mineral reserves. Tissue Salts do not require digestion before being absorbed, making them highly efficient and effective.
Why are Tissue Salts important to our health?
Tissue Salts supply essential nutrients directly to the cells, supporting normal cellular function and preventing imbalances that could lead to illness. They also enhance nutrient absorption and promote general wellbeing.
What causes a deficiency of Tissue Salts in the cells?
Deficiencies may result from stress, poor diet, pollution, infection, or injury. These factors can block cellular regulation, which Tissue Salts aim to correct.
Should I take all 12 Tissue Salts at once?
While the combination of all 12 is beneficial, it is typically recommended to select Tissue Salts based on specific symptoms or health conditions.
Can I take Tissue Salts alongside prescribed medication or supplements (e.g. vitamins, minerals, fish oils, Vital Greens, probiotics)?
Yes. Tissue Salts are non-toxic, non-addictive, and safe to take with other medications and supplements. They support the effectiveness of nutrients from both food and supplements.
Are Tissue Salts safe during pregnancy or breastfeeding?
Yes, they are completely safe and highly recommended for use before, during, and after pregnancy, including while breastfeeding.
How should I take Tissue Salts, and for how long?
This depends on the individual and condition. Acute conditions may see relief within 2–4 weeks, while chronic conditions or maintenance use may require 2–3 months or ongoing use. Long-standing conditions generally require longer treatment durations.
Why should Tissue Salt tablets be chewed instead of swallowed whole?
They are absorbed through the blood vessels in the mouth. Chewing and holding them in the mouth enhances their effectiveness. For infants, crush and mix with a little water to form a paste and apply to the tongue.
Dosage for Tissue Salt Tablets:
Adults: 1 tablet
Children: ½ tablet
Infants: ¼ tablet
Chew or crush and dissolve in water.
Usage:
Acute conditions: Every 30 minutes (up to 6 doses per day) until symptoms improve
Chronic/maintenance: 4 times daily
Best time to take Tissue Salts?
Take 30 minutes before meals, with the final dose at bedtime. Ideally, take them with a clean mouth and away from food, drink, or toothpaste.
What ingredients are in Tissue Salt tablets?
Please refer to the Schuessler or M&P websites for specific ingredients.
Excipients: Lactose, Calcium Hydrogen Phosphate, Magnesium Stearate.
I'm lactose intolerant – can I still take the Tissue Salts?
Yes. The lactose content is minimal. Additionally, M&P offers sprays formulated without lactose, using an ethanol and glycerine base.
Are there any side effects?
No known side effects. Some people may initially experience mild detox-like symptoms. If symptoms persist, consult a healthcare professional.
How are Tissue Salts absorbed?
They are absorbed directly through the blood vessels in the mouth – hence the importance of chewing.
Can pets take Tissue Salts?
Yes. Simply crush and mix into their food.
Which Tissue Salt is effective for tooth pain?
Combination R – Painful Teeth is recommended.
Is there anything to consider before taking Tissue Salts tablets?
If you're under medical care, please consult your healthcare provider. This is especially important if you are taking prescription medications.
How do Tissue Salts work differently from crude minerals?
Tissue Salts regulate mineral distribution, not just levels. For example, cramps may occur due to magnesium not being absorbed at the cellular level, even if dietary intake is sufficient. Tissue Salts like Mag Phos correct this by facilitating proper ion distribution at the cellular level.
What’s the difference between Combination 12 and single minerals?
Combination 12 is a convenient way to take all 12 salts with less lactose than taking them individually. However, single remedies may be more targeted, such as Mag Phos for cramps or Kali Phos for sleep issues.
Spray Ingredients:
Refer to product pages for details.
Excipients: Purified Water, Glycerine (Glycerol), Ethanol.
Are different potencies available?
No. All Tissue Salts are offered in a standard potency.
Can diabetics use Tissue Salts?
Yes. Diabetics should opt for sprays, as they are sugar-free and do not contain lactose.
Are sprays safe during pregnancy or breastfeeding?
Yes, the sprays are suitable and safe to use throughout pregnancy and breastfeeding.
Can babies and children use the sprays?
No, due to the ethanol content. Instead, crush the tablets and administer as a paste using water or milk.
Can pets use the sprays?
Yes. Add 2 sprays to your pet’s water a few times daily, changing the water each time.
Why choose sprays over tablets?
Suitable for those avoiding lactose or dairy, sugar-free (ideal for diabetics), and rapidly absorbed via the mouth.
How are sprays different from mineral supplements?
Tissue Salt sprays contain micro doses prepared homoeopathically and are absorbed directly into the bloodstream, bypassing the digestive system.
How long does a bottle last?
One 30ml bottle contains around 150 sprays. With 16 sprays daily, it typically lasts 24–30 days, depending on usage.
How do I know which Tissue Salt combination suits my symptoms?
You may contact us with your symptoms for personalised suggestions, or view our range here: Combination Tissue Salts
Are Tissue Salts gluten-free?
Yes. Sprays are both gluten and lactose free.
Does lactose in the tablets cause tooth decay?
No. The small amount of lactose used will not affect teeth. Additionally, Calc Fluor in the formula supports tooth strength.
Difference between Kali Mur and Kali Phos?
Kali Mur: Supports fluid balance, digestion, metabolism of sugar/protein, muscle & nerve function, and heart rhythm.
Kali Phos: Essential for nerves and muscles; promotes emotional and physical stability by regulating potassium distribution.
Are Tissue Salts homoeopathic?
Tissue Salts are prepared homoeopathically but do not follow the “like cures like” principle of homoeopathy. They treat physical conditions directly and can be touched, taken with food, and used freely.
Do you offer Tissue Salts beyond No.12?
We offer 12 single Tissue Salts and 22 combinations, including 3 formulations for children. We follow Dr Schuessler’s original methodology and do not go beyond number 12. Other variants may be available from different providers.
Spray usage
At 16 sprays per day, a bottle typically lasts 24–30 days depending on usage strength.
Can I use Tissue Salts Spray for my baby?
It is not advised to use the Tissue Salt spray as there is ethanol in the base of this formula. However, we do recommend Tissue Salt tablets broken in half and made into a paste using milk or water and added into your baby’s mouth at least 4 times per day.Hoping this further supports your enquiry.
KIDZ Mineral FAQs
How long do they need to stay on Kidz Minerals for them to be effective?
This depends on the ailment and the individual. Acute conditions may be relieved quite quickly, however Kidz Minerals may be taken over 2-3 months for chronic conditions or ongoing for maintenance of health. Generally, the longer the condition has been occurring the longer it will take to heal and bring back the balance.
What is the best time of the day to take Kidz Minerals?
Kidz Minerals can be taken at any time of the day or night; however, it is best to take them in a clean mouth, thirty minutes away from food, drinks and toothpaste.
Kids Mineral Ingredients
Natural Strawberry flavour, Lactose, Calcium Hydrogen Phosphate & Magnesium Stearate
I am already using Schuessler Tissue Salts with my child, why should I now buy from the Kidz Mineral range?
Kidz Minerals are a range of 3 Schuessler Tissue Salt combination formulas especially targeted to meet the health requirements of children. The combinations are unique and have been formulated especially for children. Each tablet is a child’s dose (half for infant) and is naturally flavoured making it easier and more palatable to take. The tablets are also softer and easier to chew.
Are there any side effects from taking Kidz Minerals?
No, Kidz Minerals are very well tolerated, safe for all to use and may be taken alongside medications. Please gain advice from your healthcare professional if your symptoms are persisting.
Are there any concerns with taking Kidz Minerals while my child is on prescription medications?
There are no known issues with our products and taking medications, but we recommend that you discuss taking Kidz Minerals with their prescribing practitioner, as it is important that they are aware of everything they take and can assess their individual health needs. Tissue Salts are natural, non-toxic & non-addictive.
Anything to consider before taking Kidz Minerals?
If your child is under the care of a practitioner for any disease or serious condition, please discuss with them before starting any M&P medicines. If they are taking any medications, consult with your healthcare professional.
Can I give the Kidz Minerals to my baby?
Yes, the Kidz Minerals range are a range of 3 formulas that support children’s & babies' health. Please see dose for babies under the dose section.
How old does a child have to be before they can begin taking Kidz Minerals?
Kidz Minerals can be taken by infants and are suitable for all children up to the age of 11. The tablets can be crushed in a spoon with a little water added to make a paste to place in the infant’s mouth. Teenagers can move onto one of the original 12 Single Tissue Salts or a Combination.
Can Kidz Minerals be taken with their usual supplements (e.g. vitamins, minerals, fish oils, vital kids, probiotics)?
Yes, all their usual supplements are fine to take when on Kidz Minerals as they will support the action of all nutrients from foods and supplements.
My child is currently taking a multivitamin supplement, would Kidz Minerals be beneficial for their health too?
Yes, Kidz Minerals can be taken along with other supplements and this may help with assimilation of nutrients. Kidz Minerals are specifically prepared homeopathic micro doses that are absorbed directly in the mouth and thus complement nutrients from food and supplements.
Is the strawberry flavouring in Kidz Minerals natural?
Yes, the flavour added to the Kidz Minerals is certified natural.
Natural Strawberry flavour
Contain Lactose, Calcium Hydrogen Phosphate & Magnesium Stearate
Herbal Cream FAQs
How long do I need to use Herbal Creams for them to be effective?
This will depend on the ailment and the individual. Herbal Creams are suitable to use ongoing, but if symptoms persist, please consult your practitioner.
Herbal Cream Directions for use?
Vegetarian friendly. Contains Beeswax. Massage a moderate amount into the affected area 3 times daily. If symptoms persist, talk to your health professional.
Applying Herbal Creams while on prescription medications?
There are no known issues with our products and taking medications, but we recommend that you discuss all you are taking with your prescribing practitioner, as it is important that they are aware of everything you take and can assess your individual health needs.
Anything to consider before taking Herbal Creams?
- Do not apply Comfrey on occlusive dressings (air and water tight)
- If you are under the care of a practitioner for any disease or serious condition, please discuss with them, before starting any M&P products.
If you are taking any medications consult with your healthcare professional.
Side effects from using Herbal Creams?
Herbal Creams are very well tolerated, safe for all to use and may be taken when on medications. If you experience any irritation of your skin, please discontinue use and consult your practitioner. (Some people experience sensitivity to herbal extracts, please discuss with your practitioner.)
Use Herbal creams alongside cortisone or other creams prescribed?
Generally, there are no issues, however apply the creams at different times of the day for best results.
Use Herbal Creams if I am also pregnant or breastfeeding?
Yes, the creams can be used prior to, during and after pregnancy as well as during breastfeeding. We do recommend that if symptoms persist you consult your healthcare practitioner.
Can I use the Herbal Creams on my baby and child?
Yes, Herbal Creams are great to use in children and on baby’s skin.
What do you mean by high herbal potency?
Unlike other herbal creams available, Martin & Pleasance Herbal creams are high potency because they contain 10% herbal extract. Tea tree cream contains 5% essential oil. Martin & Pleasance Herbal Creams are manufactured to the best quality world standards and contain the highest potency of herb quantity available. Since 1855 in TGA approved manufacturing labs.
Herbal Cream PACKAGING RPET
All 100g herbal creams are packaged in 100% recycled rPET jars, underscoring an environmentally conscious approach. Additionally, select products like Arnica, Calendula, and Comfrey creams are also available in 20g glass jars or 75g squeeze tubes, providing convenient options for different needs.
What makes these herbal creams unique?
These creams stand out due to their high herb potency (10%, and 5% Tea Tree only) and 100% naturally derived excipients. They are paraben-free, vegetarian-friendly, and are formulated to match the skin’s natural pH levels. Additionally, they are Australian Made & Owned.
I have the stinging nettle herbal cream and want to know why you can't use it on broken skin when eczema is a broken skin condition?
Stinging Nettle Herbal Cream is indicated for mild eczema and the evidence supports its use. It is safe to use on eczema prone skin and non-broken eczema. For severe eczema that may involve broken, bleeding skin, it is not recommended as the cream is non-sterile and may cause discomfort if applied to bleeding, open skin.
Green Nutritionals FAQs
What is Hawaiian Pacifica Spirulina?
Hawaiian Pacifica Spirulina is a nutrient-dense blue-green algae that contains a natural blend of vitamins, minerals, antioxidants, essential fatty acids, and enzymes.
How is Hawaiian Pacifica Spirulina grown and harvested?
It is cultivated in Hawaii using deep-sea mineral water, pure aquifer water, and abundant sunlight, ensuring high-quality nutrients.
What makes it different from other Spirulina products?
Hawaiian Pacifica Spirulina has a higher concentration of antioxidants, carotenoids, and essential minerals due to its unique growing conditions.
What are the key health benefits of Spirulina?
Supports immune function, boosts energy, promotes detoxification, and provides essential nutrients.
How should I take Hawaiian Spirulina?
Take 6-18 tablets daily or 1-3 teaspoons of powder mixed with water, juice, or smoothies.
Is it suitable for vegetarians and vegans?
Yes, it is 100% plant-based and suitable for vegans and vegetarians.
Can I take Spirulina if I have dietary restrictions?
Yes, it is free from gluten, dairy, and artificial additives.
How does Spirulina support immune health?
Spirulina is rich in antioxidants and phytonutrients that enhance immune function.
Can children take Hawaiian Pacifica Spirulina?
Yes, in smaller doses, mixed into food or drinks.
How is the nutrient content preserved in Spirulina?
Using patented Ocean Chill Drying to prevent nutrient degradation.
What is Yaeyama Pacifica Chlorella?
A freshwater algae known for its high chlorophyll content and detoxifying properties.
How does Yaeyama Pacifica Chlorella support detoxification?
Binds to heavy metals and toxins, aiding their removal from the body.
How is Yaeyama Pacifica Chlorella different from Spirulina?
Chlorella is higher in chlorophyll and supports detoxification, while Spirulina is richer in protein and antioxidants.
What makes Yaeyama Pacifica Chlorella superior?
Grown in a pollution-free zone with patented Jet Spray Cell Wall Technology for high digestibility.
What is Chlorella Growth Factor (CGF)?
A unique complex that supports cell regeneration and immune function.
How do I take Yaeyama Pacifica Chlorella?
Take 6-18 tablets or 1-3 teaspoons of powder daily.
Is it safe for daily use?
Yes, it is a natural whole food.
Can Yaeyama Pacifica Chlorella be taken with other superfoods?
Yes, it pairs well with Spirulina and other greens.
Does Yaeyama Pacifica Chlorella contain heavy metals?
No, it is tested for purity and free from contaminants.
What is the best way to use Yaeyama Pacifica Chlorella?
Mix in smoothies, juices, or water.
What is OrganicGreen Vitamin C?
OrganicGreen Vitamin C is a whole-food vitamin C supplement derived from organic acerola, baobab, and camu camu, offering a natural source of this essential nutrient.
How is it different from synthetic Vitamin C?
Unlike synthetic ascorbic acid, this supplement comes with a full spectrum of synergistic nutrients that enhance absorption and utilization, mimicking the natural form found in fruits.
What are the benefits of plant-based Vitamin C?
It supports immune function, collagen synthesis, and acts as an antioxidant to protect against cellular damage.
How do I take OrganicGreen Vitamin C?
Available in both powder and capsule forms, a typical serving delivers 600mg of vitamin C; follow the serving suggestions on the label.
Can OrganicGreen Vitamin C support immune function?
Yes, its potent antioxidant properties boost immunity and help defend against oxidative stress.
Is OrganicGreen Vitamin C suitable for children?
Yes, though capsules should be opened and mixed with food or drinks for easier consumption by young children.
How does it compare to standard Vitamin C supplements?
Its whole-food origin means it not only provides vitamin C but also additional phytonutrients that can enhance overall effectiveness.
Does OrganicGreen Vitamin C contain any additives?
No, it is free from artificial sweeteners, fillers, and other additives.
Can OrganicGreen Vitamin C be taken daily?
Yes, daily supplementation is recommended to maintain optimal vitamin C levels.
Is OrganicGreen Vitamin C safe for pregnant and breastfeeding women?
Yes, it is safe; however, you should always consult your healthcare provider regarding proper dosage during pregnancy or lactation.
What is GreenCalcium?
GreenCalcium is a naturally derived, plant-based calcium supplement sourced from marine plants (Lithothamnium calcareum) that offers a bioavailable form of calcium.
How is GreenCalcium sourced and processed?
It is harvested from mineral-rich Atlantic waters off Ireland and processed using LOCTEC Nutrient Protection Technology to maintain its purity and potency.
What makes it different from other calcium supplements?
Its unique porous structure and natural matrix of trace minerals enhance absorption and provide additional support for bone and cellular health.
How do I take GreenCalcium?
Typically, it is available as capsules or powder, with a common dosage of 2 capsules per day with water.
Does GreenCalcium support bone health?
Yes, it provides elemental calcium along with magnesium and 72 trace minerals essential for maintaining strong bones and healthy teeth.
Can children take GreenCalcium?
Yes, though the powder form is recommended for younger children; always follow dosage guidelines appropriate for age.
Does GreenCalcium contain any additives?
No, it is free from fillers and artificial additives.
How is GreenCalcium absorbed in the body?
Its enhanced bioavailability is due to its natural, porous structure and synergistic blend of marine trace minerals, which aid in optimal absorption.
Are there any potential side effects of GreenCalcium?
It is generally well tolerated; however, taking more than the recommended dose may lead to mild digestive discomfort.
What is GreenOmega 3?
GreenOmega 3 is a plant-based source of essential omega-3 fatty acids (DHA and EPA) derived from marine microalgae, offering a vegan alternative to fish oil.
How is it different from fish oil?
It is entirely plant-sourced, free from fish contaminants, and ideal for vegetarians and vegans.
What are the benefits of taking plant-based Omega-3?
It supports heart health, brain function, joint health, and has anti-inflammatory properties.
How is Omega-3 sourced and processed?
The omega-3 fatty acids are extracted from microalgae cultivated in a controlled, enclosed system, ensuring purity and sustainability.
How do I take GreenOmega 3?
It is available in capsule and liquid forms; typically, one capsule or 1ml of oil per day is recommended.
Can children take Omega-3?
For children, the liquid form or a reduced capsule dose is recommended, but always check with a healthcare provider for appropriate dosing.
Does Omega-3 support brain and heart health?
DHA and EPA contribute to normal blood triglyceride levels, support neural development, and maintain cardiovascular function.
Are there any contaminants in the oil?
It is produced under strict quality controls and is free from heavy metals, toxins, and other contaminants.
Does Omega-3 have a strong taste or odor?
The product is formulated to be neutral in taste and odor, especially when taken in capsule form.
What is Marine Magnesium?
Marine Magnesium is a high-quality magnesium supplement sourced from ocean water and marine plants, blended with additional trace minerals for improved bioavailability.
How is it different from other magnesium supplements?
Its unique marine-derived mineral matrix ensures a high absorption rate and offers a comprehensive blend of magnesium and supportive trace elements.
What are the health benefits of Marine Magnesium?
It aids in muscle relaxation, supports energy production, promotes healthy nerve function, and helps maintain a balanced electrolyte level.
How do I take Marine Magnesium?
Available in capsule or powder form, the typical dosage is 1–2 capsules or one level teaspoon of powder per day, taken with water.
Does Marine Magnesium help with muscle recovery and relaxation?
Yes, magnesium is vital for muscle function and recovery, and its natural form in this supplement helps ease tension and support relaxation.
Is Marine Magnesium safe for daily use?
When taken at the recommended dose, it is safe for daily supplementation.
Is Marine Magnesium suitable for vegetarians and vegans?
Yes, it is derived from natural, marine sources and contains no animal products.
Are there any potential side effects of Marine Magnesium?
Excessive intake may lead to mild digestive upset; following the recommended serving size minimizes this risk.
How is Marine Magnesium sourced and processed?
Marine Magnesium is carefully harvested from pure ocean water off the Irish coast, processed under strict quality standards, and blended with plant-sourced minerals to maximize its efficacy.
Can Marine Magnesium be taken with other supplements?
Yes, it can complement other nutrients in your regimen. If you are taking multiple supplements, consult your healthcare provider for personalized advice.
