We always suggest to consult your healthcare professional before use of this product or if symptoms persist. Vitamin supplements should not replace a balanced diet. Discontinue use if you develop sensitivity to the formula. Do not sue if blister seal is broken. Store below 30 degrees celcius. Keep out of reach of children.

Traditionally used in Chinese & Western herbal medicine to relieve (stronger) symptoms associated with menopause:

• Hot flushes
• Night sweats
• Irritability
• Sleeplessness

Made in Australia.

Rehmannia:
Rehmannia is used to help relieve menopausal symptoms as it clears heat and cools the blood to help relieve irritability, restlessness and feverish sensations at night (hot sweats).

Chaste Tree:
Chaste Tree may be used for menstrual irregularities and relief of PMS symptoms such as breast tenderness, headaches, irritability and fluid retention. Also used to relieve menopausal symptoms.

Bupleurum:
Bupleurum is a traditional herb used in Chinese medicine to help relieve irritability and emotional distress.

Peony:
Peony is used to help relieve complications of women's health. It nourishes the liver blood & softens the liver to help regulate menstruation and alleviate pain. Peony may be used to relieve sweating.

Vitamin D:
Vitamin D helps in regulating calcium and phosphorus levels in the body, and also the development and maintenance of bones, healthy skin and muscle strength.

1 tablet, twice daily.
Or take as directed by your healthcare practitioner.

Tablets can be taken with water or juice, before meals or at least one hour after meals.